MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
20 Minute MNTbarre Arms and Abs Using 2-3 lb Hand Weights and a Ball
Tone your arms and abs (with a side of legs!) with Kathleen using hand weights and a ball in this MNTbarre style class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist3