MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Class Description: Join Elaine in this 47 minute Pilates and Barre Fusion flow. Grab a chair, set of hand weights and a ball. You’ll feel the burn instantly! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10