MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
47 Minute MNTbarre Using a Chair, 2-3 lb Hand Weights, and a Ball
Get your heart thumping and your booty burning with Ana in this full body MNTbarre class using a chair, light hand weights, and a ball. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist9