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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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LIVE Recorded Class - 10 Minute Abs and Legs Using a Ball and Blue Theraband
Join Elaine for a 10 minute challenging flow targeting abs and legs, using a ball and theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8