Up Next in Spiciest Classes

• 

  27:11

  27 Minute Full Body Fusion

  27 Minute Full Body Fusion

  OPTIONAL EQUIPMENT:
  2-3 lb hand weights
  Ankle weight
  Small Pilates ball

  CLASS PLAN:
  Combo arms
  Mat booty
  Mat abs
  Planks
  Mat booty

• 

  27:55

  28 Minute Full Body Fusion

  28 Minute Full Body Fusion

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights
  2lb Ankle Weight
  Chair or other stable surface

  CLASS PLAN:
  Combo Arms
  Standing Legs
  Planks
  Mat Legs
  Mat Abs

• 

  16:56

  17 Minute Booty

  17 Minute Booty

  NO EQUIPMENT REQUIRED

  CLASS PLAN
  Quadruped booty
  Side lying legs
  Bridges
  Stretches