Up Next in Spiciest Classes

• 

  38:24

  38 Minute Full Body Pilates Fusion

  38 Minute Full Body Pilates Fusion

  OPTIONAL EQUIPMENT:
  2-3 lb hand weights
  2 sliders
  1 ankle weight

  CLASS PLAN:
  Combo arms and legs
  Planks with sliders
  Standing legs with sliders
  Booty Side 1
  Abs
  Booty Side 2
  Planks
  Stretches

• 

  08:13

  8 Minute Booty

  8 Minute Booty

  OPTIONAL EQUIPMENT:
  Booty Band (or tie a long theraband, or just leave out!)

  CLASS PLAN: Join Elaine for this booty-focused flow. You'll be amazed at how much you can pack in in just 8 minutes. Try it and report back!

• 

  11:37

  11 Minute Abs

  11 Minute Abs

  OPTIONAL EQUIPMENT:
  Small Pilates Ball (or a rolled up towel or small pillow)

  CLASS PLAN:
  Abs, abs, and more abs! Join Elaine in this short and spicy ab blast where she guides you through non-stop ab toning. Perfect on its own, or to add to a longer workout for extra core.