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31 Minute Pilates Fusion

Spiciest Classes • 31m

Up Next in Spiciest Classes

  • 24 Minute Abs and Booty Fusion

    OPTIONAL EQUIPMENT:
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    2 sliders (or socks/hand towels/paper plates)

    CLASS PLAN:
    Standing legs
    Mat legs
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    Planks
    Stretches

  • 30 Minute Full Body Fusion

    OPTIONAL EQUIPMENT:
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    1 slider (or hand towel or socks)
    Small Pilates ball (or a cushion or rolled up bath towel)

    CLASS PLAN:
    Combo arms
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    Planks with slider
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  • 20 Minute Full Body Fusion

    OPTIONAL EQUIPMENT:
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    CLASS PLAN:
    Combo Arms
    Mat Booty
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