Join Elaine for this flow that's perfect to do on its own or to add to another flow for extra ab work.
Join Elaine for an uplifting Yoga/Pilates Fusion flow. This may be a short one, but it’s all you need to feel balanced, refreshed, and energized. ;) Need an extra boost? Listen to our curated playlist:: https://cutt.ly/mntplaylist2
Join Kathleen in this killer ab flow using a foam roller. You’ll feel ready to crush your day after this one! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Target your arms and abs (with a side of legs!) with Kathleen in this challenging MNTbarre flow using light hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist16
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