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28 Minute Full Body Pilates + Yoga Fusion Using Your Own Body Weight
Shorter Workouts - Less Than 30 Minutes • 28m
Join Elaine for this grounding beginner Pilates + Yoga Fusion flow using just your own body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
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LIVE Recorded Class - 21 Min Abs and ...
Join Elaine in her living room for this challenging 21 minute flow targeting abs and legs. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
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LIVE Recorded Class - 23 Minute Full ...
Elaine does it again in this full body flow using a blue theraband.
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