Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

28 Minute Arms, Abs and Legs Using Hand Weights

Shorter Workouts - Less Than 30 Minutes • 28m

Up Next in Shorter Workouts - Less Than 30 Minutes

  • 14 Minute Mat Bootcamp Using Your Own...

    Join Annie in this 14 minute Mat Bootcamp flow! You won’t need any props for this short and spicy workout. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist9

  • 21 Minute Abs and Legs Using Your Own...

    Feel the burn with Kathleen in this abs and legs-focused flow with a side of cardio using just your own body weight!

  • 24 Minute Full Body Mat Workout Using...

    Join Ana in this 24 minute full body, no props needed Mat Pilates workout. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist8

2 Comments