Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

27 Minute Full Body Mat Pilates

Shorter Workouts - Less Than 30 Minutes • 27m

EQUIPMENT:
Theraband

CLASS PLAN:
Standing legs and arms
Standing booty work
Mat booty work
Mat abs
Mat arms
Standing legs and arms
Stretches

Up Next in Shorter Workouts - Less Than 30 Minutes

×