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26 Minute Cardio + Core

Shorter Workouts - Less Than 30 Minutes • 26m
1 comment

CLASS PLAN:
Planks
Mountain climbers
Push ups
Sumo squats
Squat jumps
Planks
Plank jacks
Curtsey lunges
Standing booty
Curtsey lunges
Standing booty
Mat abs
Ab 5 series
Stretches

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