Kathleen brings the fire with the arms and abs (with a side of legs!) MNTbarre flow using just light hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11
Join Kathleen for this short but effective MNTbarre style full body flow using hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
Tone your abs and legs with Kathleen in this challenging flow. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5
