24 Minute Pilates Bootcamp Using a Theraband
Shorter Workouts - Less Than 30 Minutes • 24m
Join Kathleen in this full body Pilates Bootcamp class. Grab a theraband and get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11
Up Next in Shorter Workouts - Less Than 30 Minutes
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22 Minute MNTbarre Abs and Legs Using...
Get those abs and legs burning with Kathleen in this MNTbarre class using a chair and small Pilates Ball. With plenty of cardio blast options, you'll not only tone your abs and legs but get your heart rate up and break a serious sweat. Need an extra boost? Listen to our curated playlist: https://...
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24 Minute Full Body MNTbarre Using a ...
Join Kathleen for this high energy and focused MNTbarre workout targeting the entire body. You'll tone head-to-toe and get your heart rate up with some cardio blast options.
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10 Minute Abs Using Your Own Body Weight
Elaine takes you through a short but spicy ab routine that'll leave you feeling centered and toned. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4