Join Kathleen for this high energy and focused MNTbarre workout targeting the entire body. You'll tone head-to-toe and get your heart rate up with some cardio blast options.
Elaine takes you through a short but spicy ab routine that'll leave you feeling centered and toned. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
Kathleen brings the spice in this creative 22 minute abs and legs flow using a chair and a small Pilates ball. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist5
Join Ana for this full body beginner flow that'll leave you feeling lengthened, toned, and balanced. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
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