22 Minute MNTbarre Abs and Legs Using a Chair and Pilates Ball
Shorter Workouts - Less Than 30 Minutes • 22m
Get those abs and legs burning with Kathleen in this MNTbarre class using a chair and small Pilates Ball. With plenty of cardio blast options, you'll not only tone your abs and legs but get your heart rate up and break a serious sweat. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist14
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10 Minute Abs Using Your Own Body Weight
Elaine takes you through a short but spicy ab routine that'll leave you feeling centered and toned. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
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22 Minute Abs and Legs Using a Chair ...
Kathleen brings the spice in this creative 22 minute abs and legs flow using a chair and a small Pilates ball. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist5
