Join Kathleen for this short but effective MNTbarre style full body flow using hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
Join Becky for this full-body Pilates flow that'll leave you feeling balanced, toned, and aligned. No props are needed for this class! Listen to some music here: https://cutt.ly/mntplaylist2
Tone your abs and legs with Kathleen in this challenging flow. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5
