This full-body barre style flow with Kathleen will challenge you in all the right places. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist15
Join Elaine for this grounding beginner Pilates + Yoga Fusion flow using just your own body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Elaine does it again with this short and spicy abs and legs focused flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
Join Elaine in her living room for this challenging 21 minute flow targeting abs and legs. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
