Join Kathleen for a challenging full body flow using hand weights. You won’t regret this workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
This full-body barre style flow with Kathleen will challenge you in all the right places. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist15
Join Elaine for this grounding beginner Pilates + Yoga Fusion flow using just your own body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Elaine does it again with this short and spicy abs and legs focused flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
