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21 Minute Full Body Using 2-3 lb Hand Weights
Shorter Workouts - Less Than 30 Minutes • 21m
Join Kathleen for a challenging full body flow using hand weights. You won’t regret this workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
Up Next in Shorter Workouts - Less Than 30 Minutes
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21 Minute Full Body MNTbarre Using 2-...
This full-body barre style flow with Kathleen will challenge you in all the right places. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist15
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28 Minute Full Body Pilates + Yoga Fu...
Join Elaine for this grounding beginner Pilates + Yoga Fusion flow using just your own body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
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25 Minute Abs and Legs Using a Theraband
Elaine does it again with this short and spicy abs and legs focused flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
