21 Minute Arms and Legs Barre Fusion Using a Chair, Hand Weights, and Small Ball
Shorter Workouts - Less Than 30 Minutes • 21m
Join Kathleen in this 21 minute arms and legs Barre Fusion flow. Grab a pair of hand weights, a chair and a ball and you’re ready for this killer workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18
Up Next in Shorter Workouts - Less Than 30 Minutes
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24 Minute Pilates Bootcamp Using a Th...
Join Kathleen in this full body Pilates Bootcamp class. Grab a theraband and get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11
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22 Minute MNTbarre Abs and Legs Using...
Get those abs and legs burning with Kathleen in this MNTbarre class using a chair and small Pilates Ball. With plenty of cardio blast options, you'll not only tone your abs and legs but get your heart rate up and break a serious sweat. Need an extra boost? Listen to our curated playlist: https://...
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24 Minute Full Body MNTbarre Using a ...
Join Kathleen for this high energy and focused MNTbarre workout targeting the entire body. You'll tone head-to-toe and get your heart rate up with some cardio blast options.
