Feel the burn with Kathleen in this abs and legs-focused flow with a side of cardio using just your own body weight!
Join Ana in this 24 minute full body, no props needed Mat Pilates workout. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist8
Join Kathleen in this killer 24 minute Mat Pilates ab flow using a small ball. You’ll feel the burn in this short and spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4
Join Elaine for this flow that's perfect to do on its own or to add to another flow for extra ab work.
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