Up Next in Shorter Workouts - Less Than 30 Minutes

• 

  28:10

  28 Minute Pilates + Yoga Fusion

  28 Minute Pilates + Yoga Fusion

  Join Elaine in this 28 minute Pilates + Yoga Fusion flow for a full-body sculpting and grounding workout! You won’t need any props for this killer workout from head to toe. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

• 

  29:04

  29 Minute Full Body Fusion

  29 Minute Full Body Fusion

  OPTIONAL EQUIPMENT:
  Hand weights
  Sliders

  CLASS PLAN:
  Sumo squats
  Standing booty
  Sumo squats
  Standing booty
  Combo arms + legs
  Planks
  Stretches

• 

  26:14

  26 Minute Mat Pilates

  26 Minute Mat Pilates

  EQUIPMENT:
  Magic circle

  CLASS PLAN:
  Squats
  Standing inner thighs
  Kneeling side overs
  Kneeling side kick
  Side lying legs
  Push ups
  Kneeling side overs
  Kneeling side kick
  Side lying legs
  Thigh stretch
  Kneeling arms
  Stretches