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LIVE Recorded Class - 14 Minute Full Body Flow Using a Theraband
Shorter Workouts - Less Than 30 Minutes • 14m
Elaine brings the full body fire with this live recorded flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
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Join Elaine for a 10 minute challenging flow targeting abs and legs, using a ball and theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
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LIVE Recorded Class - 7 Minute Arm Fl...
A short but challenging arm flow using 2-3lb hand weights by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1