Live stream preview
LIVE Recorded Class - 14 Minute Full Body Flow Using a Theraband
Shorter Workouts - Less Than 30 Minutes • 14m
Elaine brings the full body fire with this live recorded flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
Up Next in Shorter Workouts - Less Than 30 Minutes
-
LIVE Recorded Class - 10 Minute Foam ...
Elaine guides you through a foam roller routine you can do whenever you're needing some TLC for those sore muscles.
-
LIVE Recorded Class - 10 Minute Abs a...
Join Elaine for a 10 minute challenging flow targeting abs and legs, using a ball and theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
-
LIVE Recorded Class - 7 Minute Arm Fl...
A short but challenging arm flow using 2-3lb hand weights by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1
