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LIVE Recorded Class - 10 Minute Abs and Legs Using a Ball and Blue Theraband
Shorter Workouts - Less Than 30 Minutes • 9m 43s
Join Elaine for a 10 minute challenging flow targeting abs and legs, using a ball and theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Up Next in Shorter Workouts - Less Than 30 Minutes
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LIVE Recorded Class - 7 Minute Arm Fl...
A short but challenging arm flow using 2-3lb hand weights by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1