Reformer Workouts

Reformer Workouts

MNT Reformer workouts are famous for a reason! Join us for invigorating, creative, and super effective Reformer flows. Your body will thank you!

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Reformer Workouts
  • 19 Minute Signature Reformer
    19:41
    19 Minute Signature Reformer

    19 Minute Signature Reformer

    OPTIONAL EQUIPMENT:
    Pilates Ball

    CLASS PLAN:
    Jumping Abs
    Side lying legs
    Single kneeling arms
    Kneeling arms facing back
    Single kneeling arms
    Side lying legs
    Planks
    Stretches

  • 19 Minute Signature Reformer
    19:27
    19 Minute Signature Reformer

    19 Minute Signature Reformer

    OPTIONAL EQUIPMENT:
    Pilates ball

    CLASS PLAN:
    Bridges
    Ball balance abs
    Quadruped leg pull
    Roll downs
    Kneeling arms
    Quadruped leg pull

  • 20 Minute Signature Reformer
    19:49
    20 Minute Signature Reformer

    20 Minute Signature Reformer

    OPTIONAL EQUIPMENT:
    Pilates box

    CLASS PLAN:
    Lunges
    Traveling planks
    Planks
    Lunges
    Traveling planks
    Quadruped leg pull
    Kneeling arms
    Quadruped leg pull
    Roll downs
    Stretches

  • 49 Minute Signature Reformer
    49:19
    49 Minute Signature Reformer

    49 Minute Signature Reformer

    OPTIONAL EQUIPMENT:
    Hand weights
    Pilates Ball

    CLASS PLAN:
    Mid-core abs with ball
    Jumping abs
    Mat abs
    Lunges
    Side splits
    Side lunges
    Planks
    Lunges
    Side splits
    Side lunges
    Planks
    Bridges
    Supine abs
    Feet in straps
    Stretches

  • 20 Minute Abs and Arms Signature Reformer
    20:45
    20 Minute Abs and Arms Signature Reformer

    20 Minute Abs and Arms Signature Reformer

    CLASS PLAN:
    Supine abs
    Kneeling arms facing back
    Supine abs
    Kneeling arms facing front
    Quadruped abs
    Kneeling planks
    Stretches

  • 55 Minute Reformer Bootcamp
    55:41
    55 Minute Reformer Bootcamp

    55 Minute Reformer Bootcamp

    EQUIPMENT:
    Jumpboard
    Ball

    CLASS PLAN:
    Abs
    Jumping Abs
    Side lying jumps
    Side lying arms
    Kneeling arm jumps
    Side lying jumps
    Side lying arms
    Kneeling jumps
    Kneeling arms
    Abs
    Jumping abs
    Supine jumps
    Feet in straps
    Stretches

  • 44 Minute Full Body Reformer Using a Ball
    44:58
    44 Minute Full Body Reformer Using a Ball

    44 Minute Full Body Reformer Using a Ball

    Join Ana in this 44 minute full body Reformer workout. Grab a ball and you’re all set for this fun flow! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2

  • 48 Minute Signature Reformer Using a Box
    48:35
    48 Minute Signature Reformer Using a Box

    48 Minute Signature Reformer Using a Box

    Join Ana in this 48 minute full body Reformer flow. Grab a box and you’re all set! Need an extra boost? Listen to our curated playlist: https://open.spotify.com/playlist/2KOQfMT6NWFWZKX9LOTnFR?si=03e84d0a9a284c16

  • 49 Minute Reformer/Barre Fusion Using a Ball
    49:47
    49 Minute Reformer/Barre Fusion Using a Ball

    49 Minute Reformer/Barre Fusion Using a Ball

    Join Ana in this 49 minute Reformer/Barre Fusion class. This is the perfect Reformer class for all you barre fans out there! Grab a ball and you’re all set for class. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2

  • 36 Minute Prenatal Reformer Flow Using a Box and Wedge
    36:11
    36 Minute Prenatal Reformer Flow Using a Box and Wedge

    36 Minute Prenatal Reformer Flow Using a Box and Wedge

    Join Elaine in this 36 minute Prenatal Reformer workout. Grab a box and wedge, and you’re ready for this safe yet effective Reformer flow. Note: If you don’t have a wedge, a pillow will do the trick! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6

  • 48 Minute Signature Reformer
    48:55
    48 Minute Signature Reformer

    48 Minute Signature Reformer

    OPTIONAL EQUIPMENT:
    Pilates Ball

    CLASS PLAN:
    Jumping abs
    Abs w/ risers
    Side lying legs
    Side lying arms
    Kneeling arms
    Planks
    Side lying legs
    Side lying arms
    Kneeling arms
    Planks
    Combo abs and arms
    Feet in straps
    Stretches

  • 29 Minute Prenatal Reformer Flow Using a Box
    29:37
    29 Minute Prenatal Reformer Flow Using a Box

    29 Minute Prenatal Reformer Flow Using a Box

    Join Elaine in this 29 minute Prenatal Reformer flow. Make sure to grab a box, and you’ll definitely feel the burn whether you’re pregs or regs. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist24

  • 51 Minute Full Body Reformer Using a Pilates Ball
    51:52
    51 Minute Full Body Reformer Using a Pilates Ball

    51 Minute Full Body Reformer Using a Pilates Ball

    Join Elaine in this 51 minute full body Reformer flow. Grab a ball and you’re ready! While Elaine is in her third trimester, don’t be fooled! This will challenge you from head to toe whether you’re pregs or regs. ;) Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4

  • 42 Minute Full Body Signature Reformer Using the Box
    42:25
    42 Minute Full Body Signature Reformer Using the Box

    42 Minute Full Body Signature Reformer Using the Box

    Join Ana in this 42 minute full body Reformer flow. All you’ll need is a box to feel the burn in this workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8

  • 50 Minute Signature Reformer Using a Small Pilates Ball
    50:42
    50 Minute Signature Reformer Using a Small Pilates Ball

    50 Minute Signature Reformer Using a Small Pilates Ball

    Ana brings you a full body, feel good, challenging workout on the Reformer. You'll need a small Pilates ball for this workout.

  • 51 Minute Signature Reformer Using 2-3 lb Hand Weights
    51:33
    51 Minute Signature Reformer Using 2-3 lb Hand Weights

    51 Minute Signature Reformer Using 2-3 lb Hand Weights

    Join Elaine for this full-body burner on the Reformer. Light hand weights are optional but not necessary to feel the fire. At 23 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2

  • 23 Minute Full Body Reformer Using a Small Ball
    23:55
    23 Minute Full Body Reformer Using a Small Ball

    23 Minute Full Body Reformer Using a Small Ball

    Join Ana for this full body Reformer class using a small Pilates ball. You'll sculpt head-to-toe and come out feeling amazing! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2

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