MNT Reformer workouts are famous for a reason! Join us for invigorating, creative, and super effective Reformer flows. Your body will thank you!
OPTIONAL EQUIPMENT:
Pilates ball
CLASS PLAN:
Bridges
Ball balance abs
Quadruped leg pull
Roll downs
Kneeling arms
Quadruped leg pull
OPTIONAL EQUIPMENT:
Pilates box
CLASS PLAN:
Lunges
Traveling planks
Planks
Lunges
Traveling planks
Quadruped leg pull
Kneeling arms
Quadruped leg pull
Roll downs
Stretches
OPTIONAL EQUIPMENT:
Hand weights
Pilates Ball
CLASS PLAN:
Mid-core abs with ball
Jumping abs
Mat abs
Lunges
Side splits
Side lunges
Planks
Lunges
Side splits
Side lunges
Planks
Bridges
Supine abs
Feet in straps
Stretches
CLASS PLAN:
Supine abs
Kneeling arms facing back
Supine abs
Kneeling arms facing front
Quadruped abs
Kneeling planks
Stretches
EQUIPMENT:
Jumpboard
Ball
CLASS PLAN:
Abs
Jumping Abs
Side lying jumps
Side lying arms
Kneeling arm jumps
Side lying jumps
Side lying arms
Kneeling jumps
Kneeling arms
Abs
Jumping abs
Supine jumps
Feet in straps
Stretches
Join Ana in this 44 minute full body Reformer workout. Grab a ball and you’re all set for this fun flow! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2
Join Ana in this 48 minute full body Reformer flow. Grab a box and you’re all set! Need an extra boost? Listen to our curated playlist: https://open.spotify.com/playlist/2KOQfMT6NWFWZKX9LOTnFR?si=03e84d0a9a284c16
Join Ana in this 49 minute Reformer/Barre Fusion class. This is the perfect Reformer class for all you barre fans out there! Grab a ball and you’re all set for class. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2
Join Elaine in this 36 minute Prenatal Reformer workout. Grab a box and wedge, and you’re ready for this safe yet effective Reformer flow. Note: If you don’t have a wedge, a pillow will do the trick! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
OPTIONAL EQUIPMENT:
Pilates Ball
CLASS PLAN:
Jumping abs
Abs w/ risers
Side lying legs
Side lying arms
Kneeling arms
Planks
Side lying legs
Side lying arms
Kneeling arms
Planks
Combo abs and arms
Feet in straps
Stretches
Join Elaine in this 29 minute Prenatal Reformer flow. Make sure to grab a box, and you’ll definitely feel the burn whether you’re pregs or regs. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist24
Join Becky in this full body Reformer flow. No props are needed for this sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2
Join Elaine in this 51 minute full body Reformer flow. Grab a ball and you’re ready! While Elaine is in her third trimester, don’t be fooled! This will challenge you from head to toe whether you’re pregs or regs. ;) Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
Join Ana in this 42 minute full body Reformer flow. All you’ll need is a box to feel the burn in this workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Ana brings you a full body, feel good, challenging workout on the Reformer. You'll need a small Pilates ball for this workout.
Join Elaine for this full-body burner on the Reformer. Light hand weights are optional but not necessary to feel the fire. At 23 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
Join Ana for this full body Reformer class using a small Pilates ball. You'll sculpt head-to-toe and come out feeling amazing! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
