Join Elaine for a full-body toning Pilates flow using just your own body weight. At 20 weeks pregnant, Elaine offers options for prenatal modifications and other variations to advance each move. You'll tone head to toe, break a sweat, and leave feeling on top of the world. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
Up Next in MNT Mama
-
41 Minute Full Body Mat Pilates Using...
Join Elaine for this full-body burner using your own body weight and a bath towel. At 25 weeks pregnant, Elaine offers prenatal modifications throughout, and options to advance for those not expecting. Get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntpla...
-
49 Minute Pilates + Yoga Fusion Using...
Join Elaine for this energizing, full body Pilates + Yoga Fusion workout using light hand weights and your own body weight. Class begins with a challenging Pilates series, then transitions into a Yoga flow to stretch and lengthen your body, challenge your balance, and leave you feeling vibrant an...
-
47 Minute Mat Pilates Using a Bath Towel
Elaine does it again in this full body Mat Pilates flow using just your body weight and a rolled up bath towel. If you have a small Pilates ball, you can use that instead of the towel. You'll leave feeling aligned, toned head to toe, and ready to take on the rest of your day. At 23 weeks pregnant...
1 Comment