Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

50 minute Pilates/Barre Fusion Using a Chair, Ball and Hand Weights

Pre and Postnatal Workouts • 50m

Up Next in Pre and Postnatal Workouts

  • 51 Minute Full Body Reformer Using a ...

    Join Elaine in this 51 minute full body Reformer flow. Grab a ball and you’re ready! While Elaine is in her third trimester, don’t be fooled! This will challenge you from head to toe whether you’re pregs or regs. ;) Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4

  • 50 Minute Prenatal Flow Using 2-3 lb ...

    Join Elaine in this 50 minute Prenatal Flow using hand weights and a small ball. You'll definitely feel strong and refreshed after this amazing workout whether or not you're expecting! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11

  • 49 Minute Prenatal Flow Using 2-3 lb ...

    Join Elaine in this full-body Prenatal flow. All you’ll need is a ball and some hand weights for this workout, and we promise that you won’t regret it! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24