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Join Elaine for a full body burner using your body weight and light hand weights. At 22 weeks pregnant, Elaine offers options throughout for prenatal modifications. Need a boost? Listen to our curated playlist:https://cutt.ly/mntplaylist4
Up Next in MNT Mama
47 Minute Full Body Mat Pilates Using...
Join Elaine for this full body Pilates flow that'll leave you feeling lengthened, toned, and grounded. Using just your own body weight, you'll move through a series of precise and challenging moves that will work you in all the right places. At 25 weeks pregnant, Elaine offers prenatal modificati...
51 Minute Pilates Yoga Fusion Using a...
Join Elaine for this challenging full body Pilates/Yoga Fusion flow. At 21 weeks pregnant, Elaine offers prenatal modifications throughout, and also gives you options to advance if you're not modifying.