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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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50 Minute Full Body Mat Pilates Using Your Own Body Weight
Join Elaine in this 50 minute Full Body Mat Pilates class. You won’t need any props!, just grab a mat and we promise you’ll feel stronger from head to toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7