49 Minute Pilates + Yoga Fusion Using 2-3 lb Hand Weights
MNT Mama • 49m
Join Elaine for this energizing, full body Pilates + Yoga Fusion workout using light hand weights and your own body weight. Class begins with a challenging Pilates series, then transitions into a Yoga flow to stretch and lengthen your body, challenge your balance, and leave you feeling vibrant and grounded. At 23 weeks pregnant, Elaine offers opportunities for prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
Up Next in MNT Mama
-
47 Minute Mat Pilates Using a Bath Towel
Elaine does it again in this full body Mat Pilates flow using just your body weight and a rolled up bath towel. If you have a small Pilates ball, you can use that instead of the towel. You'll leave feeling aligned, toned head to toe, and ready to take on the rest of your day. At 23 weeks pregnant...
-
51 Minute Pilates + Yoga Fusion Using...
Join Elaine for a full body Pilates + Yoga fusion class that'll challenge your balance, coordination, and stamina. At 24 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7
-
51 Minute Signature Reformer Using 2-...
Join Elaine for this full-body burner on the Reformer. Light hand weights are optional but not necessary to feel the fire. At 23 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
