Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

47 Minute Mat Pilates Using a Bath Towel

Pre and Postnatal Workouts • 47m

Up Next in Pre and Postnatal Workouts

  • 51 Minute Pilates + Yoga Fusion Using...

    Join Elaine for a full body Pilates + Yoga fusion class that'll challenge your balance, coordination, and stamina. At 24 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7

  • 51 Minute Signature Reformer Using 2-...

    Join Elaine for this full-body burner on the Reformer. Light hand weights are optional but not necessary to feel the fire. At 23 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2

  • 51 Minute Pilates + Barre Fusion Usin...

    Join Elaine for this heart-pumping, full body Pilates + Barre workout that'll leave you shaking and sweating. At 22 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist16