No Reformer? No problem. Join Elaine for this FIRE Reformer-less Reformer class using two small face towels and get ready to sweat.
Join Elaine for this challenging full body Pilates/Yoga Fusion flow. At 21 weeks pregnant, Elaine offers prenatal modifications throughout, and also gives you options to advance if you're not modifying.
Elaine brings you a feel-good, challenging Pilates Yoga Fusion class that will work you head to toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
Tone your abs and legs with Kathleen in this challenging flow. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5