MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Elaine for an uplifting Yoga/Pilates Fusion flow. This may be a short one, but it’s all you need to feel balanced, refreshed, and energized. ;) Need an extra boost? Listen to our curated playlist:: https://cutt.ly/mntplaylist2
Join Elaine in this 50 minute Prenatal Flow using hand weights and a small ball. You'll definitely feel strong and refreshed after this amazing workout whether or not you're expecting! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11
Join Kathleen in this 21 minute arms and legs Barre Fusion flow. Grab a pair of hand weights, a chair and a ball and you’re ready for this killer workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18
Join Elaine in this full-body Prenatal flow. All you’ll need is a ball and some hand weights for this workout, and we promise that you won’t regret it! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24