Class Description: Becky incorporates lots of standing moves in this Pilates Fusion flow to challenge your whole body using a chair and hand weights. Have fun in this creative and sweaty workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5
Join Elaine for this five minute challenging flow that'll sculpt and tone your arms. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist22
A short but challenging arm flow using 2-3lb hand weights by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1
No Reformer? No problem. Join Elaine for this FIRE Reformer-less Reformer class using two small face towels and get ready to sweat.
