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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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50 Minute Full Body Pilates + Yoga Fusion Using a Bath Towel
Join Elaine for this full-body, feel-good sculpting flow using your own body weight and a rolled up towel. In her third trimester, Elaine offers prenatal modifications but don't be fooled – this class is total fire whether you're pregnant or not! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8