Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

30 Minute Full Body Pilates Fusion 4

MNT Fusion Classes • 31m

Up Next in MNT Fusion Classes

  • 20 Minute Full Body Pilates Fusion 1

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights

    CLASS PLAN:
    Combo Arms
    Mat Booty
    Planks
    Mat Abs
    Roll Over
    Stretches

  • 34 Minute Full Body Fusion

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    1 slider (or sock or paper plate)

    CLASS PLAN:
    Combo Arms
    Standing Legs with Slider
    Planks with Slider
    Mat Booty

  • 19 Minute Dance Cardio

    Join Jess in this extra special 19 minute dance cardio workout. Get ready to shake it off and lift your heart rate! You won't need any props for this sweat sesh.