Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

28 Minute Full Body Fusion

MNT Fusion Classes • 27m

OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
2lb Ankle Weight
Chair or other stable surface

CLASS PLAN:
Combo Arms
Standing Legs
Planks
Mat Legs
Mat Abs

Up Next in MNT Fusion Classes

  • 29 Minute Pilates Fusion
    29:52
    29 Minute Pilates Fusion

    29 Minute Pilates Fusion

    OPTIONAL EQUIPMENT:
    Sliders
    Hand weights

    CLASS PLAN:
    Squats
    Side lunge w/ slider
    Skaters w/ slider
    Lunge w/ slider
    Bridges w/ slider
    Side lunge w/ slider
    Skaters w/ slider
    Lunge w/ slider
    Roll downs w/ slider
    Seated abs w/ slider
    Stretches

  • 24 Minute Barre Fusion
    24:15
    24 Minute Barre Fusion

    24 Minute Barre Fusion

    CLASS PLAN:
    Squats
    Lunges
    Planks
    Push ups
    Mat abs
    Roll downs
    Tricep dips
    Stretches

  • 28 Minute Barre Fusion
    28:56
    28 Minute Barre Fusion

    28 Minute Barre Fusion

    OPTIONAL EQUIPMENT:
    Chair
    Hand weights

    CLASS PLAN:
    Squats
    Combo arms + legs
    Standing booty
    Standing legs
    Standing booty
    Standing legs
    Stretches

×