MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Kathleen for a challenging full body flow using hand weights. You won’t regret this workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
