MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Kathleen in this 21 minute arms and legs Barre Fusion flow. Grab a pair of hand weights, a chair and a ball and you’re ready for this killer workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18
Join Elaine in this full-body Prenatal flow. All you’ll need is a ball and some hand weights for this workout, and we promise that you won’t regret it! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
Class Description: Join Elaine in this 47 minute Pilates and Barre Fusion flow. Grab a chair, set of hand weights and a ball. You’ll feel the burn instantly! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
Join Elaine for a Prenatal Fusion class that will get your heart pumping! All you’ll need are some hand weights and a theraband. Even though Elaine is in her third trimester, this is a sweaty workout that’s great for everyone. Need an extra boost? Listen to our curated playlist:https://cutt.ly/mn...