Up Next in MNT Fusion Classes

• 

  25:53

  25 Minute Pilates Fusion

  25 Minute Pilates Fusion

  OPTIONAL EQUIPMENT:
  Small band

  CLASS PLAN:
  Squats
  Standing booty work
  Planks
  Side lying legs
  Mat abs
  Stretches

• 

  31:34

  31 Minute Full Body Fusion

  31 Minute Full Body Fusion

  OPTIONAL EQUIPMENT:
  2-3lb Hand weights
  2-3lb Ankle weights
  A Chair or other stable surface

  CLASS PLAN:
  Combo arms
  Booty work with chair
  Mat booty work
  Mat abs
  Planks
  Mat booty work
  Cardio blast

• 

  31:29

  30 Minute Full Body Fusion

  30 Minute Full Body Fusion

  OPTIONAL EQUIPMENT:
  Hand weights
  Single ankle weight

  CLASS PLAN:
  Combo arms + legs
  Side lying legs
  Quadruped booty work
  Planks
  Mat abs
  Planks
  Side lying legs
  Quadruped booty work
  Planks
  Push ups
  Combo arms + legs
  Cardio blast
  Stretches