Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

34 Minute Full Body Fusion

Newest Workouts • 34m

Up Next in Newest Workouts

  • 16 Minute Legs + Abs

    OPTIONAL EQUIPMENT:
    Small Pilates band

    CLASS PLAN:
    Side lying legs
    Bridges
    Mat abs
    Side lying legs
    Stretches

  • 19 Minute Dance Cardio

    Join Jess in this extra special 19 minute dance cardio workout. Get ready to shake it off and lift your heart rate! You won't need any props for this sweat sesh.