13 Minute Pilates Abs
Newest Workouts • 14m
This 13 minute core flow is the perfect workout if you only have a little bit of time but want to really target your abs. All you need is your own body weight!
Up Next in Newest Workouts
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30 Minute Full Body Pilates Fusion
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
1 Ankle Weight
Small Pilates Ball -
17 Minute Foam Roller Routine
REQUIRED EQUIPMENT:
Foam RollerJoin Elaine in this roller class where she guides you through a series of moves that will release every muscle in your body and help you feel more aligned, relaxed, and at ease in your body. Ideal to add at the end of a workout or to incorporate into your weekly s...
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24 Minute Abs With the Pilates Ball
OPTIONAL EQUIPMENT:
Small Pilates Ball - If you don't have one, use a small pillow or rolled up towel.Join Elaine for this focused and controlled core class using the small Pilates ball in various different ways. You'll tone your abs from every angle and leave feeling oh-so-strong!
