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29 Minute Full Body Fusion

Most Popular Workouts • 29m
6 comments

OPTIONAL EQUIPMENT:
Hand weights
Sliders

CLASS PLAN:
Sumo squats
Standing booty
Sumo squats
Standing booty
Combo arms + legs
Planks
Stretches

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    Join Elaine for this spicy, full body workout! This is the perfect class for all of you Reformer lovers out there who don't have a Reformer at home. Grab a pair of sliders and a theraband and get ready to sweat! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist6

6 Comments

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