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32 Minute Full Body Fusion Using Your Own Body Weight

Most Popular Workouts • 32m

Up Next in Most Popular Workouts

  • 32 Minute Full Body Fusion

    OPTIONAL EQUIPMENT:
    Sliders
    2-3lb hand weights
    Ankle weights

    CLASS PLAN
    Cardio warmup
    Standing booty
    Planks
    Mat booty work
    Core
    Cardio

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