28 Minute Full Body Pilates + Yoga Fusion Using Your Own Body Weight
Most Popular Workouts • 28m
Join Elaine for this grounding beginner Pilates + Yoga Fusion flow using just your own body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Up Next in Most Popular Workouts
30 Minute Full Body Pilates Flow Usin...
Join Elaine for this beginner 30 minute, full body Pilates flow. All you need is your own body weight. With moments of challenge but plenty of stretching throughout, you'll leave feeling strengthened, lengthened, and grounded. Need an extra boost? Listen to our curated playlist: https://cutt.ly/m...
51 Minute Pilates + Yoga Fusion Using...
Join Elaine for a full body Pilates + Yoga fusion class that'll challenge your balance, coordination, and stamina. At 24 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7
32 Minute Full Body Pilates Using a Ball
Join Elaine for this feel-good, sculpting Pilates flow using a small Pilates ball. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4