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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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51 Minute Full Body MNTbarre Using a Chair and a Set of Hand Weights
Elaine guides you through a sweaty and challenging MNTbarre workout that'll get you working head to toe. At 21 weeks pregnant, Elaine offers opportunities for prenatal modifications throughout the class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist15