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33 Minute MNTbarre
MNTbarre • 33m
EQUIPMENT:
Chair
Slider
Ankle weights
CLASS PLAN:
Pliés
Planks
Combo arms + legs
Standing booty
Mat abs
Stretches
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29 Minute MNTbarre
OPTIONAL EQUIPMENT:
Chair
Pilates BallCLASS PLAN:
Lunges
Planks
Lunges
Planks
Standing booty
Squats
Standing booty
Pliés
Mat abs
Stretches -
15 Minute Full Body MNTbarre
OPTIONAL EQUIPMENT:
Hand weightsCLASS PLAN:
Standing booty
Combo arms
Mat abs
Planks -
22 Minute Full Body MNTbarre Using a ...
Join Annie in this 22 minute full body MNTbarre flow. Grab a chair and get ready for this sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist10