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OPTIONAL EQUIPMENT:
Chair
Hand weights
CLASS PLAN:
Squats
Combo arms + legs
Standing booty
Standing legs
Standing booty
Standing legs
Stretches
Up Next in MNTbarre
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33 Minute MNTbarre
EQUIPMENT:
Chair
Slider
Ankle weightsCLASS PLAN:
Pliés
Planks
Combo arms + legs
Standing booty
Mat abs
Stretches -
29 Minute MNTbarre
OPTIONAL EQUIPMENT:
Chair
Pilates BallCLASS PLAN:
Lunges
Planks
Lunges
Planks
Standing booty
Squats
Standing booty
Pliés
Mat abs
Stretches -
15 Minute Full Body MNTbarre
OPTIONAL EQUIPMENT:
Hand weightsCLASS PLAN:
Standing booty
Combo arms
Mat abs
Planks
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