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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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24 Minute Full Body MNTbarre Using a Chair and 2-3lb Hand Weights
Join Kathleen for this high energy and focused MNTbarre workout targeting the entire body. You'll tone head-to-toe and get your heart rate up with some cardio blast options.