OPTIONAL EQUIPMENT:
Chair
Hand weights
CLASS PLAN:
Squats
Combo arms + legs
Standing booty
Standing legs
Standing booty
Standing legs
Stretches
EQUIPMENT:
Chair
Slider
Ankle weights
CLASS PLAN:
Pliés
Planks
Combo arms + legs
Standing booty
Mat abs
Stretches
OPTIONAL EQUIPMENT:
Chair
Pilates Ball
CLASS PLAN:
Lunges
Planks
Lunges
Planks
Standing booty
Squats
Standing booty
Pliés
Mat abs
Stretches
OPTIONAL EQUIPMENT:
Hand weights
CLASS PLAN:
Standing booty
Combo arms
Mat abs
Planks
Join Annie in this 22 minute full body MNTbarre flow. Grab a chair and get ready for this sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist10
Join Elaine in this 46 minute MNTbarre workout. You’ll need a theraband and set of hand weights for this sweaty, full body flow! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist9
Join Annie in this 34 minute full body MNTbarre workout. You’ll need a chair, set of hand weights and a glider for this sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist3
Join Ana in this 48 minute MNTbarre workout! Make sure to grab a chair, ball, sliders and hand weights for this burner! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist19
Join Ana in this 46 minute MNTbarre class. For class you’ll need a chair, hand weights and a ball. Get ready to feel the burn! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist17
Get your heart thumping and your booty burning with Ana in this full body MNTbarre class using a chair, light hand weights, and a ball. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist9
Get those abs and legs burning with Kathleen in this MNTbarre class using a chair and small Pilates Ball. With plenty of cardio blast options, you'll not only tone your abs and legs but get your heart rate up and break a serious sweat. Need an extra boost? Listen to our curated playlist: https://...
Join Kathleen for this high energy and focused MNTbarre workout targeting the entire body. You'll tone head-to-toe and get your heart rate up with some cardio blast options.
Get your sweat on with Kathleen in this full body MNTbarre class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
Join Kathleen for this 22 minute MNTbarre flow that packs a punch!
All you need is a face towel for this MNTbarre flow with Kathleen!
Kathleen brings the fire with the arms and abs (with a side of legs!) MNTbarre flow using just light hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11
This full-body barre style flow with Kathleen will challenge you in all the right places. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist15
Elaine guides you through a sweaty and challenging MNTbarre workout that'll get you working head to toe. At 21 weeks pregnant, Elaine offers opportunities for prenatal modifications throughout the class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist15
Get your heart thumping in this legs and abs focused MNTbarre class with Becky! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist14
Join Becky for this full body Pilates Barre fusion flow using light hand weights.
This 48 minute full body MNTbarre workout with Becky will get your heart rate up and tone you all over. Grab a chair and a pair of hand weights and get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist22
Join Kathleen for this short but effective MNTbarre style full body flow using hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
Tone your arms and abs (with a side of legs!) with Kathleen using hand weights and a ball in this MNTbarre style class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist3
Target your arms and abs (with a side of legs!) with Kathleen in this challenging MNTbarre flow using light hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist16
